I teach the Alexander Technique in the Interactive Teaching Method (ITM) way.
Within that context, a lesson is a time spent:
in a friendly, supportive and kind environment.
Lessons are a fun, challenging and rewarding experience. When students learn the technique for themselves and do not bring in their old problems and limitations, they are very often amazed at the results: their activities are easier, simpler, more enjoyable, have a different quality. All these positive outcomes mean students experience success on a regular basis. And experiencing success makes us feel very good indeed.