Alexander Technique, Reflexology and Zone Face Lift to pamper your wellness

Laura says:

Sylvie approaches the Alexander Technique in a similar fashion to her reflexology - friendly, knowledgeable and professional.

Welcome to Holibrium where I offer wellness and wellbeing services:
Alexander Technique Lessons

Reflexology sessions



Zone Face Lift

Alexander Technique

The Alexander Technique is the name given to all the different approaches to teaching the work of F.M. Alexander. During an Alexander lesson, an interaction takes place between the student(s) and the teacher. Through questions, discussions as well as gentle manipulation the student is encouraged to perform their activities in a simpler and easier way.

The Alexander technique helps improve co-ordination. A better co-ordination:


Reflexology, a non-invasive complementary therapy that applies specific pressure techniques on the soles of the feet or on the palms of the hands, is much more than a foot or hand massage. This therapy promotes the body's healing abilities, helps the body work to its maximum level and brings balance to your life.

Applying pressure to the feet can make a difference if:

Zone Face Lift

Zone Face Lift is a holistic treatment and a natural procedure. It offers a non-surgical, non-invasive "facelift". This pressure-point massage lifts your face and spirit and can transform a tired-looking face. Following a Zone Face Lift treatment, you look fresher, healthier and your inner glow naturally shines out.

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Workshops in 2019

Information on the Whatsup page

Contact Sylvie
+44 (0)75 75 86 23 86

Direction to Stoke Gifford, North Bristol

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CNHC quality mark